Put your metabolism to work for you.
Now’s the perfect time to
incorporate some metabolic-revving tips into your daily regimen and avoid
gaining weight.
Rev Up Your Body’s Engine
We eat food for fuel. When we
burn it for energy to run our bodies, the process creates heat. Our
ShapeWorks™ products assist the body’s engine to burn fuel
efficiently, helping our metabolism stay revved and functioning well.
Daily Regimen Tips
Keep your metabolism revved with these
tips:
- Engage in 30 minutes of activity every day to help minimize weight gain and
to raise metabolic rate.
- Tone your muscles by weight training three days a week. Start small–try
walking with one- to two-pound weights.
- Do not eat fewer than 1,200 calories a day. Eating too little may slow your
metabolism.
- Never skip breakfast. It may slow down your metabolism.
- Use Herbalife products every day
including Total Control and Herbal
Concentrate.
- Have a supply of Herbalife's products on hand and reach for these when you
want a snack. Enjoy Protein Bars, Roasted Soy Nuts with
Cardia® Salt, Soup Mix and Drink Mix.
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